Couples
This is the page description.
— couples therapy —
Your present circumstances don’t determine where you can go; they merely determine where you start.
- Nido Qubein
What circumstances seem to have placed limits on your relationship?
— Infidelity? —
Did you decide to stay together after the affair?
After the apologies, promises and forgiveness,
love may have seemed to be enough to keep you
together.
Although you’re still a couple,
are the remnants of the affair keeping you apart?
How comfortable is it living with guilt and shame,
feelings of insecurity and unresolved trust issues?
— Communication? —
“Are you listening to me?!? I literally just said that!”
“You’re so sensitive! Stop being a baby! Grow up!”
“This is not my fault! Had you done that,
this wouldn’t be happening right now!”
“Use your words! How am I supposed to know
what you’re thinking?!?”
“So...you’re just going to ignore me now?”
Is this how you normally communicate,
especially during conflict?
If so, have you settled on keeping conversations
“light”?
— Money? —
Do you find yourselves constantly
disagreeing over finances?
Is someone spending too much money?
Are debts being neglected?
Is someone not consulting before making
certain purchases?
Because money concerns always bring on
arguments for you,
you’ve learned to push your frustrations down and
avoid discussing them all together.
— Launching? —
The kids have moved out and now the house is
empty and quiet.
After 20 years, its just the two of you again
and you’re starting to wonder if the excitement
left with the kids.
Is this “it” for you? Is this what life will look like
from now on?
No matter the circumstances and how they left you feeling, know that you can heal, start again and change the ending.